The Reset: Infrared Sauna + Sound Healing Experience

Join us at beem Light Sauna for a restorative morning of sound healing and infrared heat.

The Reset: Infrared Sauna + Sound Healing Experience

On Saturday, April 4th from 9:00–11:00 AM, we’re hosting an intimate wellness experience designed to calm your nervous system, release tension, and leave you glowing from the inside out.

Begin with a one hour guided sound healing session with Lauren Moore

Then transition into our infrared sauna suites

Leave feeling lighter, clearer, and deeply relaxed

Infrared sauna with chromotherapy benefits may include:

Improved circulation

Muscle recovery

Stress reduction

Detox support

Glowing skin

Sound healing uses vibrational frequencies and instruments such as crystal singing bowls to help shift the body into a parasympathetic (rest and restore) state.

Benefits may include:

Deep nervous system regulation

Reduced stress and anxiety

Improved sleep

Increased mental clarity

A meditative, grounded state

This is your opportunity to slow down, reset, and reconnect.

This is a small-group experience with only 12 spots available.

Price: $85 + fees | Includes $10 studio credit

Date: Saturday, April 4th

Time: 9:00 AM – 11:00 AM

Location: beem Light Sauna – College Park

Please bring:

Yoga mat

Comfortable clothing for sound healing

Water bottle

We’ll provide towels for sauna sessions

We can’t wait to hold space for you 🤍