Yin Yoga en Español

August 12, 2026 at 7:30 PM

Ital Yoga — 210 south semoran blvd. Orlando, Fl 32807

Yin Yoga en Español 🌿

Una pausa a mitad de semana para respirar, soltar y volver a ti.

En esta práctica de Yin Yoga exploramos posturas suaves y sostenidas que nos permiten trabajar profundamente con el cuerpo, la fascia y las articulaciones, mientras cultivamos quietud y ayudamos al sistema nervioso a bajar el ritmo.

Es una práctica accesible para todos los niveles, ideal para liberar tensión, mejorar la movilidad y crear un espacio de calma tanto física como mental.

La clase es guiada principalmente en español, pero English speakers are always welcome. 💚

🗓️ Miércoles / Wednesday

🕢 7:30 PM

📍 Ital Yoga Orlando

✨ Respira. Suelta. Reconecta.

🇺🇸 English

Yin Yoga in Spanish 🌿

A midweek pause to breathe, release, and reconnect.

This gentle Yin Yoga practice uses long-held floor poses to work with the deeper tissues of the body, support mobility and joint health, release accumulated tension, and create space for the nervous system to slow down.

Open to all levels and no previous yoga experience is needed.

The class is guided primarily in Spanish, and English speakers are always welcome. 💚

🗓️ Wednesdays

🕢 7:30 PM

📍 Ital Yoga Orlando

✨ Breathe. Release. Reconnect.

Learn More
Ital Yoga

210 south semoran blvd. Orlando, Fl 32807

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