Step away from the busyness of life and into a sanctuary of calm. Breathe & Align is a guided evening designed to restore balance in your body, mind, and spirit through the powerful practices of Reiki, conscious breathwork, gentle stretching, and meditation.
This immersive experience will help you:
Release stress and tension held in the body
Open space for energy flow and deep relaxation
Align your breath, movement, and intention for greater clarity
Leave feeling grounded, refreshed, and reconnected to yourself
Whether you’re new to mindfulness or a seasoned practitioner, this evening invites you to slow down, breathe deeply, and align with your inner peace.