A guided two-hour breathwork and sound inner journey designed to help you quiet the noise of old patterns and reconnect with your body’s innate wisdom.
This session is designed to create space to release tension, gain clarity, and remember the part of you that isn’t defined by fear, past experiences, or self-doubt, better able to respond to life from your values rather than old protective patterns.
Event Flow:
Intake
Guided Somatic Breathwork
Sound Bath
Integration and Support
Participants should not participate if pregnant or undergoing any severe health conditions. Please contact Sakina @sakina.soma with any questions regarding participation if needed.