Sound & Somatics
November 14, 2026 at 6:30 PM
Regeneration Room — 4401 Vineland Rd, Unit A-4, Orlando
Breathwork
Sound HealingAn immersive sound bath and somatic movement workshop with Cait Rainey, using guided breathwork and body-centered practices to release tension and awaken body awareness inside the EE System.
What to expect
- Unwind tension patterns and awaken body awareness
- Integrate through a meditative sound bath
Bring a pillow and blanket. An optional $99 overnight experience is available after class.
Regeneration Room
4401 Vineland Rd, Unit A-4, Orlando
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