Breath & Beats: An Empowering Breathwork Journey with Live Music

Regulate your nervous system and awaken self-love and confidence with a guided breathwork journey with Live Music in Orlando.

EARLY BIRD ENDS SEPTEMBER 7th!

Release stress, calm your mind, and reconnect with yourself in this unique Breathwork and Live Music session led by Shannon Rodriguez, a Pause Certified Breathwork Facilitator and trauma-informed Clinical Hypnotherapist and Matt Duarte, Professional Musician.

Put on the headphones. Drop into your body. Let the music carry you.

You'll be guided through a somatic breathwork journey while Matt creates a warm, cinematic lo-fi soundscape live in real time, so the experience feels deeply personal, intimate, and expansive. This is breathwork like you've never felt it before.

This experience is designed for all levels, whether you're brand new to breathwork or deepening your practice. You'll leave feeling lighter, calmer, and more at home in yourself.