July 13, 2025 at 9:00 AM
Coming your way Orlando! Sunday, July 13, 2025. 9:30am-12pm.
Because it's HOT out hurrrr. What better way to cool down than with some breathwork, cold plunge, ecstatic dance, brunch bites, and community love? Sheeee... if anything, our body temperature may be cooling, but our hearts are ROARING for this one.
We have the one and only Joshua coming all the way from California to share his love of the breath. Expect to be guided through a journey from the external, deep into the internal- push beyond boundaries and limitations of the mind & return to the center- all using the breath.
After the breath, Noonnahs guides us deeper into the body using movement practices and into your creative flow leading to the ecstatic dance! Stay tuned, for the live DJ to soon be announced.
As the dance begins, the cold plunges OPEN for you to dip in & out as you wish. First time in a cold plunge? No worries- we have a facilitator at one of the plunges that will guide you into your first experience within the ice.
And how could we forget about our hungry tummies from all the breathing, dancing, plunging, laughing & loving? Padme Belly is coming back again and serving up her delicious brunch bites with scrumptious sips to go along.
SCHEDULE:
9:00 AM Doors Open
9:30 AM Opening Circle + Breathwork
10:15 AM Guided Movement
10:30 AM D A N C E + Plunges Open
11:45 AM Closing Circle
This is an event you don't want to miss!
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