Fuel & Flow

Join Orlando Wellness Events, Fitlife Foods Winter Park and BODYROK Orlando for a morning of movement, nourishment and community! Flow through a 45-minute mat Pilates class led by BODYROK, designed to strengthen, lengthen, and leave you feeling refreshed. After class, refuel with delicious samples from Fitlife Foods while connecting with fellow wellness enthusiasts and exploring the Fitlife Foods store. Your ticket also includes a curated goodie bag from our partners. Whether you're looking to move your body, discover new wellness favorites, or connect with your local wellness community, this is the perfect way to spend your morning. Bring your own mat and some water, and come ready to move, refuel and connect.