Return to Self: Sound Bath + Reiki Experience

Join me Friday, April 24 at 6:30pm in Oviedo for a grounding sound bath + Reiki to relax, unwind, and feel like yourself again ✨ Return to Self: Sound Bath + Reiki Experience Enter your weekend grounded, not overwhelmed. This is a space to slow down, soften, and come back to yourself. This experience supports you in moving out of stress mode and into steadiness. Through a brief guided meditation and layered sound frequencies + Holy Fire Reiki, you’ll have space to release tension, quiet mental noise, and reconnect with your body in a calm, supportive environment. What to Expect Gentle Intention Setting We’ll begin with a simple inward-focused exercise to help you connect with what you need. You will not be asked to share your intention unless you genuinely feel called to do so. Guided Meditation You’ll be guided into a calm, receptive state to settle the mind and regulate the nervous system. Sound Healing + Holy Fire Reiki As you rest comfortably, grounding sound will move through the space while Holy Fire Reiki energy is woven throughout the session. The sound journey will include frosted crystal singing bowls, a Paiste Planetary Jupiter Gong, and other complementary instruments as intuitively guided. Crystal bowls create sustained, pure tones that gently support each energy center, while the gong’s deep vibrations help move stagnant energy and release stored tension. Combined with Reiki energy, this layered experience helps calm the nervous system, encourage emotional release, and support a deep return to inner balance. Integration + Return You’ll be gently guided back so you leave feeling steady, clear, and grounded. Optional Oracle or Angel Card Pull You’re welcome to pull a card at the beginning or end of the session for quiet reflection and personal insight. Optional paper and pens will also be available if you’d like to set a specific intention. Some participants choose to fold their intention and place it beside them or near the sound bowls as a way to anchor and energetically support what they are calling in or ready to release. This Evening Is For You If You’re Ready To:

• Release accumulated stress
• Regulate your nervous system
• Feel safe enough to soften
• Reconnect with yourself
• Enter your weekend grounded instead of depleted

No prior experience is necessary. Come exactly as you are. What to Bring Yoga mat Water Blanket Pillow for your head Bolster or extra pillow for your knees (you will thank me later!) Eye pillow/mask (optional) Crystals (optional) Please arrive 15 minutes early to settle in. Doors will close promptly at 6:29 PM to maintain a peaceful and uninterrupted container. Extra Parking is available behind the building. Ashley is a Holy Fire III Karuna Reiki Master, Akashic Records Practitioner, and Sound Healing Practitioner. Her work blends Holy Fire Reiki, intuitive guidance, and vibrational sound healing to create grounded spaces where you can safely soften, reset, and reconnect with yourself. Want to stay updated on future sound baths and energy events? Follow Ashley on Instagram: @energeticswithashley Website: www.energeticswithashley.com Disclaimer: By booking this event, you acknowledge that you are participating at your own risk and release the organizer from any liability. If you have any medical concerns, please consult your healthcare provider before attending.