Elemental Dance Journey: The Dance of the Elements with Dennis & Kathy Lang

Embark on a transformative journey through AIR, WATER, FIRE & EARTH with Dennis and Kathy Lang. Through breathwork, fluid movement, conscious rhythm, and free-form dance, we’ll explore the four elements as a pathway to release, reconnect, and restore. We begin with AIR through mindful pranayama, move into WATER with fluid movement, ignite FIRE through expressive dance, and ground in EARTH with stillness and live music by Dennis. No dance experience needed. Bring a yoga mat if you like. Mats avalailable to borrow if needed.