Event Details

This workshop will explore the connection between art & mindfulness, providing participants with a space to express themselves creatively.

Highlights

- 1 hour 30 minutes

- ages 18+

- In person

- Free Parking

Why Come Hang Out?

✨ Slow down and enjoy a mix of mindfulness and creativity

✨ Meet new friends in a relaxed, supportive space

✨ Pick up easy tips to bring more calm into your daily routine

✨ Give your mind, body, and creative side a little refresh

What We’ll Do:

Mindfulness Meditation (15 min): A short guided practice to help you settle in and get present.

Gentle Movement (15 min): Light yoga to relax your body and shake off stress.

Mindful Art (55 min): Dive into a fun, no-pressure art activity where it’s all about the process—not the final product.

Sharing (optional): If you’d like, you can show your art or just chat about your experience.

Closing Circle (5 min): A grounding wrap-up to send you home calm and refreshed.

Save Your Spot!

We’re keeping this small and cozy—only 10 spots available.

Grab your seat today and join us for a mindful, creative reset. Each ticket includes a beverage of your choice from Lobos Coffee.