The Yoga Lab — 1340 Tuskawilla RoadWinter Springs, FL, 32708United States
Feeling stuck, heavy, or energetically drained?
Ready to reset and reconnect?
Join us for a powerful circular breathwork journey designed to clear what’s lingering and bring you back to clarity and lightness.
✨ Intention setting
🎧 Immersive sound (special headphones provided)
😌 Eye mask for deep inward focus
🌬️ Guided circular breathing to reset your nervous system
🕊️ Grounding meditation + herbal tea connection
Bring a mat, blanket, water, and journal.
Come as you are. Leave lighter.
Amber is a certified yoga and circular breathwork facilitator with 6 years of experience guiding individuals, groups, and couples.
She creates a safe, nurturing space for deep relaxation, emotional release, and meaningful transformation.
⚠️ Not recommended for pregnancy or certain heart, seizure, respiratory, recent surgery, glaucoma, or severe mental health conditions. Please consult your provider if unsure.
Your breath. Your pace. You’re always in control. 💛