Sound & Vibration: An 11|11 Portal Event

11|11 is an energetic portal. For one evening, INNERSONIC joins forces with R3NEW U. The two practitioners share one room and meet you with sound, vibration and energy. Sabrina Alicea, The Vibe Navigator, plays crystal singing bowls, Tibetan bowls, gongs, rain sticks, drums and more, live and moving around you, so you don't only hear the sound, you feel it. Layered with the INNERSONIC soundscape and Mimi's energy work, it is a journey with twice the resonance.

The evening

We begin with breathwork or meditation and a transmission of knowledge drawn from study, research and direct experience. Then you lie down, close your eyes, and a multi-stage soundscape designed to communicate directly with your nervous system carries you through cycles of expansion and contraction, movement and stillness, releasing and receiving. Mimi acts as an energetic conduit, using her hands to touch, press, hover or gesture over your chakras and meridian points to open your energetic pathways and release what is dense or stagnant. Sabrina's instruments move through the room, on or around you with your consent. As we travel through the portal together, movement may arise, emotion may surface, and stillness may deepen beyond anything familiar. There is nothing you need to do. Simply allow. We close with an integration circle to share what surfaced and witness the resonance and synchronicities that emerge, almost every time. Shifts may happen during the evening or unfold in the days after.

Who it's for

The sensitive and intuitive. Healers and therapists who spend their days holding space for others. Anyone crossing a threshold. And just as much, the curious beginner who simply feels drawn. No experience required.

Your facilitators

Mimi Perez is a lifelong mystic, soul scientist and innernaut, trained in Innerdance facilitation and Somananda Tantric Energy Healing. Her background is in teaching yoga and meditation, with decades of spiritual study and experience in energy work, soundscape design and consciousness exploration. Sabrina Alicea is a sound healer, musician and energy worker specializing in Vibroacoustic Sound Healing with authentic Tibetan singing bowls, layered with gongs, chimes, rain sticks and drums. She is the founder of R3NEW U and hosts her own events at The Urban Ashram.

How to prepare

• Wear comfortable clothes; an eye mask is optional
• Avoid a full stomach
• No alcohol or substances for 24 hours prior
• Mats and water are available
• Please arrive on time or a few minutes early. Doors close before the journey begins.

This experience may not be suitable if you have a recent injury or surgery, are in poor physical health, have a serious mental health or neurological condition, or are experiencing Kundalini syndrome. Participation may be possible with medical approval.

Energy exchange

• General: $55
• Early bird (limited spots): $45
• TUA members: $20 off general admission