Sanctuary of the Heart Women's Day Retreat

The Sanctuary of the Heart Retreat is an invitation to discover that the greatest sanctuary we can create is the one we cultivate within ourselves.

Set within the peaceful surroundings of the SiS Foundation, where rescued exotic animals are offered safety, compassion, and a second chance, this immersive retreat invites you to slow down, reconnect, and remember that healing begins with the very qualities we so freely extend to others, kindness, presence, patience, and compassion.

Throughout this thoughtfully curated day, you'll gather alongside a supportive community of women as you experience mindfulness, movement, reflection, creativity, and meaningful connection. Every experience has been intentionally designed to help you reconnect with yourself, deepen your relationship with nature, and embrace the transformative power of compassion.

As you experience the sanctuary's mission firsthand, you'll discover that caring for yourself and caring for the world around you are not separate practices. They are reflections of the same compassionate heart.

From grounding yoga and a heart-opening cacao ceremony to meaningful animal connections, creative expression, and immersive sound meditation, each experience has been intentionally designed to help you reconnect with yourself and the compassionate heart that already exists within you.

Whether you're feeling overwhelmed, navigating a season of change, longing for deeper connection, or simply ready to invest in yourself, the Sanctuary of the Heart Retreat offers a peaceful space to pause, reconnect, and remember the strength, wisdom, and compassion that already live within you.

This retreat is an opportunity to pause with intention, reconnect with what matters most, and return home carrying a renewed sense of peace, purpose, and compassion.

You will leave with more than memories of a beautiful day.

You'll leave with a renewed sense of self, meaningful connections with other women, and simple practices that will help you carry the peace and compassion of the sanctuary into your everyday life.

Your Retreat Journey

The Sanctuary of the Heart Retreat unfolds as a thoughtfully curated experience, inviting you to move gently through moments of movement, mindfulness, nourishment, creativity, connection, and deep restoration.

Throughout the day, you'll be guided through experiences that encourage you to slow down, reconnect with yourself, and embrace the healing power of compassion. Each experience naturally builds upon the next, allowing you to fully immerse yourself in the beauty of the sanctuary while creating meaningful space for reflection, renewal, and personal growth.

From the opening moments of grounding and intention setting to the peaceful closing sound meditation beneath the Florida sky, every part of the retreat has been intentionally designed to nurture your mind, body, and spirit.

Your Retreat Includes

• Grounding yoga session

• Heart-opening cacao ceremony

• Mindfulness workshop

• Nourishing lunch

• Animal connection experience

• Creative reflection activity

• Outdoor sound meditation

• Retreat materials

• Time for personal reflection, meaningful connection, and renewal

Meet Your Retreat Hosts

Kelly Kinsey

Founder, SiS Foundation

Kelly Kinsey is the founder of the SiS Foundation and Silhouette Island Sanctuary. Through her vision and dedication, she has created a sanctuary where rescued exotic animals receive lifelong care while inspiring compassion, conservation, education, and meaningful community connection.

Ramona Crabtree-Falkner

Founder, Authentic Life Journey

Ramona Crabtree-Falkner is a mindfulness speaker, author, retreat facilitator, and founder of Authentic Life Journey. With more than 25 years of experience in holistic wellness, she creates transformational experiences that help women reconnect with themselves through mindfulness, meditation, yoga, and intentional living.