In this engaging one-hour community workshop, we will explore the essential — yet often misunderstood — practice of setting healthy boundaries.
Boundaries are not walls meant to keep others out. Instead, they are clear and compassionate guidelines that help us protect our energy, honor our needs, and relate to others in more authentic ways.
During this talk, we will explore:
• Why boundaries are essential for emotional wellbeing
• Common myths that make boundary-setting feel uncomfortable or “selfish”
• How healthy boundaries support deeper, more respectful relationships
• Practical ways to begin setting boundaries with confidence and compassion
Participants will leave with a new perspective on boundaries and simple tools they can begin applying in everyday life.
Diane Pilatovsky is a Licensed Mental Health Counselor, Certified Clinical Hypnotherapist, and Certified Sound Healer. She takes a gentle, trauma-informed approach to healing, integrating evidence-based therapy with holistic practices to support emotional wellbeing, nervous system regulation, and personal growth.
Magnolia Wellness Hour is a FREE Community Talk, every 2nd Tuesday in our conference room. Space is limited, and registration is required.