SETTLE INTO STILLNESS Roots & Wings Tour

Join Settle Into Stillness as we celebrate 15 years of guiding Sound Journeys around the world.

Each Sound Journey is thoughtfully crafted to lead you inward and gently return you back. Resting in a comfortable, supported savasana, you’ll be immersed in a soundscape woven from handpan, didgeridoo, gongs, crystal singing bowls, harp, voice, world percussion, strings, and more, played with skill, intention, sensitivity, and care.

At the heart of the journey lies a spacious sound bath that help you arrive, explore, and integrate. Together, we create a space where you can listen more deeply, reconnect with your inner awareness, and trust your own inner compass.

Every Sound Journey is lovingly made in the moment, shaped by the people gathered, and the collective energy. Our instruments are artisan-crafted from around the world, and our approach is rooted in decades of immersion, practice, and slow, organic growth.

All are welcome. No prior experience with yoga, meditation, or sound is necessary—only a willingness to rest, listen, and receive.

Settle Into Stillness

Settle into Stillness unites the healing power of conscious relaxation with sacred sound. Settle Into Stillness was founded by Jeremy Arndt and Nancy Grzeszak, whose paths converged in 2011, igniting a shared passion for yoga and music that would ultimately blossom into a transformative journey around the globe. Their mutual desire to spread peace, serenity, and self-discovery led them to create the Sound Journey, a magical fusion of music and mindfulness.

Settle Into Stillness stands apart from the ever-growing landscape of mindfulness-based musical offerings. By seamlessly weaving together diverse world music instrumentation, such as the mesmerizing handpan and the enchanting didgeridoo, with the gentle resonance of gongs, and the ethereal tones of crystal singing bowls, Settle Into Stillness has crafted a truly extraordinary experience. Each element is carefully chosen and delivered with intention, creating a symphony of soothing vibrations that nurture the mind, body, and soul. Their offerings create an immersive experience that transports participants towards a state of deep inner calm. Through carefully curated sessions, individuals are invited to release stress, let go of tension, and embark on a profound journey of self-exploration.

Each Sound Journey is a unique tapestry of sonic landscapes, woven together with love and a deep commitment to the individual’s well-being. The purity of sound permeates every cell, evoking a sense of harmony that soothes the spirit and opens doors to personal transformation. Settle Into Stillness invites you to come experience one of their Sound Journeys, where the transformative fusion of these enchanting instruments and mindfulness practices will open doors to your innermost self.