Arrive early and prepare your body for the Ecstatic Equinox! In this one-hour class, Ant will guide you through gentle yet powerful movements that unlock your fascia—the connective web that shapes your posture, flow, and energy. By releasing tension and restoring balance, you’ll ground into presence and open new pathways for breath, emotion, and freedom of movement.
Give yourself the gift of arriving centered, spacious, and fully ready to dance.
Add this pre-dance class to your evening and step onto the floor already awakened.